It's so interesting that in times like these, I find myself feeling restless and somewhat guilty, because I keep thinking that I should be spending my time doing, reading, typing, thinking, analysing, and fussing over. Even as I'm sitting at the computer, I'm thinking :"I should be stretching. Using the computer and not doing anything else is a waste of time.". I have to consciously force my mind to let go, and let my body do what it feels like doing. Sometimes I think my mind tries to take control more often than it should.

Well, my dear body, today's your day:) feel free to do whatever you want:)